Are you feeling a lack of balance, support and connection in your life?

Balance to Thrive Workshop

Designed for Teams


Social isolation has brought about a new set of challenges – lack of social support, connections and physical interactions – something we humans desire. This loneliness can affect you personally and at work.  

And if you’re the one in charge of building, sustaining, and scaling that buzzing your headquarters into something golden, you have to manage yourself and your team. 

But, as we all know, it’s not that easy.

Maintaining balance in a chaotic world is necessary and pivotal in our new world.

And how about your team? Have you had the conversation with them? How are they doing?

Sometimes they just need to express themselves and have the space to be heard.

Providing Support, Guidance and Connection

When you take care of yourself, the challenges become more manageable. When you expand to your fullest expression, you attract everything you need. It all begins with you.

Loneliness, connection, and work. This community is built with these challenges in mind. Our mission is to launch leaders to be more mindful, heart-based and balanced in the world. 

Nearly ¼ of Americans say their mental health is fair or poor.

Fueling this crisis is the isolation that has come from the pandemic.

Why?

  • A lack of social support and infrequent meaningful social interactions
  • Negative feelings about one’s personal relationships
  • Poor physical and mental health
  • A lack of “balance” in one’s daily activities

Loneliness in the Workplace

The aftermath of the pandemic have had a greater toll on working women than men.

Working women are shouldering the burden of caregiving responsibilities, women are experiencing heightened levels of stress and loneliness.

The combined pressures of work and family have grown to intolerable levels for many women over the course of the pandemic. In September alone, 300,000 women left the workforce, while 100,000 men joined it.

A Harvard report from Feb, 2021, suggests that 36% of all Americans—including 61% of young adults and 51% of mothers with young children—feel “serious loneliness.”

Both Hispanic and African American workers agree in higher numbers that they feel abandoned by coworkers when under pressure at work

Loneliness can lead to:
  • Lower productivity
  • More days missed at work
  • Higher risk of turnover

What Should You Expect As An Outcome


 

 

Connection with your team

 

 

Tools to allow for balance, peace and ease

 

 

 

Powering up with your strengths to expand your light

 

 

 

Support from your peers


 

 

Ability to ride the waves of change

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Areas of Focus

Physical


Taking care of your physical self through practices that fit into your life.

Fueling yourself with healthful foods and mindful consumption.

Mental


Heightened awareness allows you to control your mind- taking advantage of your logical mind and your creative mind. Practices like meditation and mindfulness fuel this awareness.

Emotional


Learning about emotional intelligence helps to ensure a balanced life and strength in tumultuous times.  Learn how to  make decisions with compassion, truth and love.

Spiritual


Connection to source, your higher power, and soul is part of being human and can help to provide support.

Workshop Format

Below is a suggested Agenda for a Workshop. This can be tailored to your needs. Typical workshop is 2 – 4 hours, depending on quantity of participants.

Intro 

  1. Intro – to Lisa and The Hive
  2.  Intentions – share the reasons behind the workshop.

Sharing

  1.  Allow each team member to share what’s on their mind and more.


Topics/Activities

  1. Managing the pandemic lifestyle – working from home, with kids, pets, and other responsibilities. How to manage anxiety, loneliness, imbalanced mental health.
  2. Managing Change – how to stay balanced and sane amidst the shifting changes with a new lender coming into play in a few weeks

Break

Creating a Balance Toolkit Tools and Resources

    1. Daily tools and hacks
    2. Mindfulness ideas
    3. Breath exercise
    4. Slowing down and being present

Post-Workshop

  1. Lisa to offer a free (30) minute call for any team members who want personalized guidance or more.

 

 

 

Here is what our previous participants have to say:

About Me

Hi! I’m Lisa Taylor and I’m the Founder of The Hive Holistic, a personal and business coaching service designed to help you achieve your full potential and master the entrepreneurial lifestyle.  As an entrepreneur, I’ve been through the challenges of mastering the business-owner lifestyle firsthand. 

Having lived and thrived through many life challenges  and very dark periods in a quick span of time: the challenges include marriage, moving across the state, parenthood, divorce, while being a business owner-all prior to the pandemic! All of these brought on lessons, awakenings and messages designed to find my true nature and align myself with my soul. 

Now, I’m sharing the variety of spiritual tools with others, since I’ve had such great success.  

I know that taking on the lifestyle of a business owner is challenging. And I know that taking care of yourself is the most important thing that can shift the business trajectory.

As a holistic personal business coach, I will show you how to identify and overcome your own blocks, and move forward with a whole new perspective. And with my expertise in marketing, I can help you create strategic and tactical plans to achieve your goals — and measure your success.

I have tried many tools in hopes of ensuring a balanced lifestyle. Business, family, friends, physical body, health, energy, spirit, emotional body, mind, heart, dark, light, rest, activity all have a place in our world. Too often, we ignore one area in favor of another.

Ready to expand your team's potential?

Set up your free 30-minute strategy call

Sign up for a free 30-minute strategy session with Lisa to help your team balance and thrive.