Join the October Challenge

Join together in a safe, virtual group setting to develop your meditation practice. Attain balance, set intentions and gain a focused mind to begin your day.

• Daily, live guided meditation by Lisa

• Guidance on setting up your meditation area

• Resources, tools and articles in the private Facebook group

• Weekly check-in via email
  

October 13 - October 30

7:30 am - 8:00 am